Master the kettlebell for lifelong health.- training should be efficient, sustainable and progression-based. - practice movement integrity, all training is practice. - build unshakable fitness habits, build everything else on top. - play the long game.
Fitness Minimalism, Kettlebell, Bodyweight strength, Olympic Lifting, Mobility, Shoulder, Back & Knee Rehabilitation, Injury Prevention, Jump Rope, Nutrition coaching.
Certified IKSFA Kettlebell Sport Coach
Strong First SFG Level 2 Certified Kettlebell Instructor
Level IV Personal Trainer
Certified Precision Nutrition L1 Coach
Certified Group Fitness Trainer
Certified Crossfit Gymnastics Trainer
Certified Group Fitness Instructor
Success! You're on the list.
Whoops! There was an error and we couldn't process your subscription. Please reload the page and try again.